{"id":12780,"date":"2021-05-31T18:06:00","date_gmt":"2021-05-31T16:06:00","guid":{"rendered":"https:\/\/www.danone.es\/?post_type=stage&#038;p=12780"},"modified":"2023-03-27T11:58:53","modified_gmt":"2023-03-27T09:58:53","slug":"posiciones-del-parto","status":"publish","type":"stage","link":"https:\/\/www.almiclub.es\/ca\/etapas\/posiciones-del-parto\/","title":{"rendered":"Posiciones del parto"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A la hora de dar a luz mediante <strong><a href=\"\/etapas\/el-parto\">un parto<\/a><\/strong> natural no se puede decir que haya posiciones mejores o peores. En funci\u00f3n de la fase y colocaci\u00f3n del beb\u00e9, puedes ir movi\u00e9ndote hasta dar con la que te sientas m\u00e1s a gusto, o disminuya el dolor.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill has-sun-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-1280x854.jpeg);background-position:50% 50%\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"854\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-1280x854.jpeg\" alt=\"\" class=\"wp-image-14000 size-full\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-1280x854.jpeg 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-300x200.jpeg 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-768x512.jpeg 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-1536x1025.jpeg 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/GettyImages-1351881931-150x100.jpeg 150w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Lo importante es que est\u00e9s c\u00f3moda.<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cuerpo y mente<\/strong> te detallan algunas de las posiciones m\u00e1s utilizadas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Boca arriba:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Esta es la posici\u00f3n m\u00e1s com\u00fan ya que le da al m\u00e9dico el espacio que necesita para maniobrar, aunque tambi\u00e9n hace que el \u00fatero presione la vena cava inferior reduciendo el suministro de sangre a la placenta. Colocar una almohada bajo una de las caderas e inclinar el abdomen ligeramente te ayudar\u00e1 a estar m\u00e1s c\u00f3moda. Tambi\u00e9n puedes colocarte semi-sentada, con la cabeza y los hombros elevados, las piernas en los estribos y empujar sobre la parte posterior de las piernas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>De lado:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Esta elimina presi\u00f3n sobre el perineo y no apoya el \u00fatero sobre la vena cava, por lo que el flujo de sangre hacia el beb\u00e9 es el correcto. Puedes pedirle a tu compa\u00f1ero que sostenga la parte superior de tu pierna para ensanchar la salida p\u00e9lvica y sostener mejor el peso del beb\u00e9.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>De pie o caminando durante el per\u00edodo de dilataci\u00f3n:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Es posible que, al sentirte nerviosa, te encuentres mejor dando paseos cortos que esperando sentada. Esta posici\u00f3n favorece que la cavidad p\u00e9lvica se ensanche y que la gravedad haga su trabajo. Durante las contracciones, apoyarte en una pared te ayudar\u00e1.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>A gatas:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Puede aliviar los dolores de espalda y darle al beb\u00e9 que est\u00e1 en mala posici\u00f3n la oportunidad de darse la vuelta. Esta posici\u00f3n tambi\u00e9n ayuda al beb\u00e9 a estar m\u00e1s tranquilo ya que maximiza el flujo de sangre que va del \u00fatero a la placenta. Esta posici\u00f3n puede ser muy complicada si te aplican la epidural, ya que necesitas tener sensibilidad en las piernas para apoyarte.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sentada durante el inicio del per\u00edodo de dilataci\u00f3n:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ayuda a que el \u00fatero se coloque hacia delante y quita presi\u00f3n sobre el diafragma, mejorando el suministro de sangre hacia los m\u00fasculos que se van contrayendo. Si en esta posici\u00f3n est\u00e1s c\u00f3moda, puedes pedir una silla de parto para que te cueste manos aguantar todo el proceso.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sentada en cuclillas durante el parto:<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Esta posici\u00f3n ensancha a\u00fan m\u00e1s la pelvis y deja m\u00e1s espacio para que el beb\u00e9 baje hacia el canal de parto aunque puede resultar un poco cansado mantenerla durante todo el proceso.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light expert-consultation\" style=\"min-height:450px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(97,192,250) 42%,rgb(255,255,255) 71%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"848\" class=\"wp-block-cover__image-background wp-image-17658\" alt=\"\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png\" style=\"object-position:63% 0%\" data-object-fit=\"cover\" data-object-position=\"63% 0%\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png 2560w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-300x99.png 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1280x424.png 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-768x254.png 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1536x509.png 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-2048x678.png 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-150x50.png 150w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div 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vida?<\/mark><\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Consejo experto para asesorarte las 24 horas del d\u00eda, 365 d\u00edas.<\/mark><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-phone\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Tel\u00e9fono<\/mark><\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Ll\u00e1manos GRATIS 24hrs \/ 365 d\u00edas<\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><a href=\"tel:+34900181797\">(+34) 900 181 797<\/a><\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-email\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><strong>Email<\/strong><br>Escribenos con tu dudas a<br><a href=\"mailto:almiclub@danone.com\">almiclub@danone.com<\/a><\/mark><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"featured_media":12781,"parent":0,"menu_order":0,"template":"","stage-category":[580],"stage-tag":[590,597],"tax-brand":[593],"cta":[],"interaction-goal":[],"data-level":[],"class_list":["post-12780","stage","type-stage","status-publish","has-post-thumbnail","hentry","stage-category-embarazo","stage-tag-el-parto","stage-tag-salud","tax-brand-almiron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Posiciones del parto - Almir\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.almiclub.es\/ca\/\/ca\/wp-json\/wp\/v2\/stage\/12780\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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