{"id":12831,"date":"2021-05-31T11:30:00","date_gmt":"2021-05-31T09:30:00","guid":{"rendered":"https:\/\/www.danone.es\/?post_type=stage&p=12831"},"modified":"2023-03-27T11:59:36","modified_gmt":"2023-03-27T09:59:36","slug":"los-nutrientes-esenciales-para-el-embarazo","status":"publish","type":"stage","link":"https:\/\/www.almiclub.es\/ca\/etapas\/los-nutrientes-esenciales-para-el-embarazo\/","title":{"rendered":"Los nutrientes esenciales para el embarazo"},"content":{"rendered":"\n

Una dieta saludable<\/a><\/strong> durante el embarazo te permite tener un impacto favorable sobre la salud <\/a><\/strong>y el desarrollo del beb\u00e9.<\/p>\n\n\n\n

Descubre qu\u00e9 nutrientes necesitas<\/p>\n\n\n\n

Una dieta equilibrada durante el embarazo<\/strong><\/h3>\n\n\n\n

Ahora que est\u00e1s embarazada, no tienes ninguna excusa para abandonar el h\u00e1bito de una alimentaci\u00f3n saludable. Aseg\u00farate de comer muchas frutas, verduras, prote\u00ednas magras, salvado y grasas saludables. Descubre los beneficios de los siguientes nutrientes<\/a><\/strong> para ti y el beb\u00e9 durante las primeras etapas de su vida:<\/p>\n\n\n\n

–\u00a0\u00a0 \u00a0Energ\u00eda\u00a0<\/a><\/strong>
–\u00a0\u00a0 \u00a0Prote\u00edna<\/a><\/strong>
–\u00a0\u00a0 \u00a0Omega 3<\/a><\/strong>
–\u00a0\u00a0 \u00a0Hidratos de carbono
–\u00a0\u00a0 \u00a0Fibra alimentaria<\/a><\/strong>
–\u00a0\u00a0 \u00a0Fluor
–\u00a0\u00a0 \u00a0\u00c1cido f\u00f3lico<\/a><\/strong>
–\u00a0\u00a0 \u00a0Iodo
–\u00a0\u00a0 \u00a0Hierro<\/a><\/strong>
–\u00a0\u00a0 \u00a0Zinc<\/a><\/strong>
–\u00a0\u00a0 \u00a0Calcio<\/a><\/strong>
–\u00a0\u00a0 \u00a0Vitamina D<\/a><\/strong><\/p>\n\n\n\n

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<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"featured_media":12846,"parent":0,"menu_order":0,"template":"","stage-category":[580],"stage-tag":[604,586],"tax-brand":[593],"cta":[],"interaction-goal":[],"data-level":[],"class_list":["post-12831","stage","type-stage","status-publish","has-post-thumbnail","hentry","stage-category-embarazo","stage-tag-nutricion-temprana","stage-tag-nutricion-y-embarazo","tax-brand-almiron"],"yoast_head":"\nLos nutrientes esenciales para el embarazo - Almir\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.almiclub.es\/ca\/\/ca\/wp-json\/wp\/v2\/stage\/12831\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los nutrientes esenciales para el embarazo - Almir\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Una dieta saludable durante el embarazo te permite tener un impacto favorable sobre la salud y el desarrollo del beb\u00e9. 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