{"id":12896,"date":"2021-05-31T17:11:00","date_gmt":"2021-05-31T15:11:00","guid":{"rendered":"https:\/\/www.danone.es\/?post_type=stage&#038;p=12896"},"modified":"2023-03-27T11:59:05","modified_gmt":"2023-03-27T09:59:05","slug":"tristeza-y-cambios-de-humor-durante-el-embarazo","status":"publish","type":"stage","link":"https:\/\/www.almiclub.es\/ca\/etapas\/tristeza-y-cambios-de-humor-durante-el-embarazo\/","title":{"rendered":"Tristeza y cambios de humor durante el embarazo"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"yui_patched_v3_11_0_1_1456250737538_1993\">Al no tener ning\u00fan control sobre <strong><a href=\"\/etapas\/embarazo-semana-15\">tus hormonas<\/a><\/strong> desatadas, y con todo el mundo pregunt\u00e1ndote por tu tripa, parece que el embarazo se apodera completamente de tu vida. Las peque\u00f1as inquietudes tambi\u00e9n hacen que te sientas cansada y sensible, as\u00ed que no es de extra\u00f1ar que te pasen factura los meses de ardor de est\u00f3mago o las escapadas nocturnas al ba\u00f1o.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>No todo est\u00e1 en la mente<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Muchas futuras mam\u00e1s suelen sentirse culpables por estar alica\u00eddas durante el embarazo, ya que piensan que deber\u00edan estar radiantes de felicidad y compartir su emoci\u00f3n con todos.<br>Sin embargo, si te sientes algo baja, piensa que no est\u00e1s sola. Los cambios de humor durante el embarazo son habituales y es algo que le pasa hasta a la persona m\u00e1s alegre del mundo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y es que todo embarazo conlleva cierto grado de tensi\u00f3n y ansiedad. Al fin y al cabo, hay mucho que pensar: \u00bfc\u00f3mo afectar\u00e1 la llegada del beb\u00e9 a tu relaci\u00f3n, a tu vida social o incluso a <strong><a href=\"\/etapas\/nutricion-y-salud\">tu salud<\/a><\/strong>? Si compartes estas preocupaciones con tu pareja, familia y amigos, te enfrentar\u00e1s mejor a tus cambios de humor y tus allegados estar\u00e1n m\u00e1s pendientes de tus sentimientos.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light expert-consultation\" style=\"min-height:450px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(97,192,250) 42%,rgb(255,255,255) 71%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"848\" class=\"wp-block-cover__image-background wp-image-17658\" alt=\"\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png\" style=\"object-position:63% 0%\" data-object-fit=\"cover\" data-object-position=\"63% 0%\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png 2560w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-300x99.png 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1280x424.png 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-768x254.png 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1536x509.png 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-2048x678.png 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-150x50.png 150w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:40%\">\n<h3 class=\"wp-block-heading\" style=\"font-size:26px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">\u00bfTienes consultas relacionadas con <\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">la nutrici\u00f3n de tu beb\u00e9 durante las<\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">primeras etapas de la vida?<\/mark><\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Consejo experto para asesorarte las 24 horas del d\u00eda, 365 d\u00edas.<\/mark><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-phone\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Tel\u00e9fono<\/mark><\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Ll\u00e1manos GRATIS 24hrs \/ 365 d\u00edas<\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><a href=\"tel:+34900181797\">(+34) 900 181 797<\/a><\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-email\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><strong>Email<\/strong><br>Escribenos con tu dudas a<br><a href=\"mailto:almiclub@danone.com\">almiclub@danone.com<\/a><\/mark><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"featured_media":12898,"parent":0,"menu_order":0,"template":"","stage-category":[580],"stage-tag":[589,605],"tax-brand":[593],"cta":[],"interaction-goal":[],"data-level":[],"class_list":["post-12896","stage","type-stage","status-publish","has-post-thumbnail","hentry","stage-category-embarazo","stage-tag-embarazo-y-salud","stage-tag-entorno","tax-brand-almiron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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