{"id":13006,"date":"2021-05-31T22:15:00","date_gmt":"2021-05-31T20:15:00","guid":{"rendered":"https:\/\/www.danone.es\/?post_type=stage&#038;p=13006"},"modified":"2023-03-27T11:58:31","modified_gmt":"2023-03-27T09:58:31","slug":"la-lactancia-materna-durante-los-dias-4-14","status":"publish","type":"stage","link":"https:\/\/www.almiclub.es\/ca\/etapas\/la-lactancia-materna-durante-los-dias-4-14\/","title":{"rendered":"La lactancia materna durante los d\u00edas 4-14"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Si el proceso de lactancia ha sido realizado con frecuencia y el beb\u00e9 se ha enganchado correctamente en los primeros d\u00edas, empezar\u00e1s a producir leche materna ya m\u00e1s madura. Llevar\u00e1 todav\u00eda un tiempo&nbsp; que proporcione exactamente las necesidades de tu beb\u00e9, por lo que probablemente&nbsp; produzcas m\u00e1s cantidad de leche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si estas produciendo demasiada leche, puedes congelarla y alimentar a tu beb\u00e9 en otro momento con esa leche o incluso donarla a un banco de leche materna. Si el pecho est\u00e1 muy lleno y no se vac\u00eda correctamente, puede causar congesti\u00f3n. Masajearlo o aplicar compresas calientes puede ayudarte a aliviar el dolor y la congesti\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill has-sun-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.danone.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-1280x853.jpg);background-position:25% 55%\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"853\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-1280x853.jpg\" alt=\"\" class=\"wp-image-13009 size-full\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-1280x853.jpg 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-300x200.jpg 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-768x512.jpg 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-1536x1024.jpg 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198-150x100.jpg 150w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/11\/APTIMIL_08-2020-BABY-MUM-FEEDING-GOOD-TIME_198.jpg 2016w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 pasa si no produzco suficiente leche?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La leche materna funciona como un sistema de demanda, cuanta m\u00e1s leche toma el beb\u00e9, m\u00e1s leche produce tu cuerpo. Si tu beb\u00e9 est\u00e1 sano, no tienes motivo de preocupaci\u00f3n. Si tu beb\u00e9 no est\u00e1 ganando peso correctamente, quiz\u00e1s no se est\u00e9 enganchando correctamente. Un mal enganche al pecho puede afectar la producci\u00f3n, ya que la succi\u00f3n y estimulaci\u00f3n de la lengua de tu beb\u00e9 es lo que dice a tu cuerpo la cantidad de leche que debe producir. Si la producci\u00f3n esta siendo escasa, la ayuda de un sacaleches puede ayudar a incrementarla.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Producci\u00f3n de leche materna y bienestar<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La leche materna &#8220;madura&#8221; que viene tras el calostro cambia en cada toma, y tambi\u00e9n depende de tu dieta y del momento del d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La investigaci\u00f3n muestra que la leche extra\u00edda durante la tarde-noche contiene tript\u00f3fano, una sustancia qu\u00edmica natural que ayuda a dormir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En cada toma, la primera cantidad de leche es muy acuosa para saciar la sed del beb\u00e9, mientras que la leche m\u00e1s cal\u00f3rica y rica en grasa, viene despu\u00e9s, para satisfacer el hambre del beb\u00e9. Por ello es muy importante permitir que el beb\u00e9 vac\u00ede el pecho antes de ofrecerle el otro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"yui_patched_v3_11_0_1_1456403495838_1972\">Alrededor de las 2 semanas, aumentar\u00e1 el flujo de leche para satisfacer las necesidades de tu beb\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuidar a un beb\u00e9 requiere energ\u00eda, paciencia y calma, as\u00ed que es importante que cuides de ti misma, te hidrates correctamente y sigas una dieta equilibrada. Descansa cuando lo haga el beb\u00e9 (incluso si es durante el d\u00eda). Puedes hacer algo de ejercicio suave a asistir a alguna clase de yoga para nuevas mamas para recargar tus niveles de energ\u00eda.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light expert-consultation\" style=\"min-height:450px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(97,192,250) 42%,rgb(255,255,255) 71%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"848\" class=\"wp-block-cover__image-background wp-image-17658\" alt=\"\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png\" style=\"object-position:63% 0%\" data-object-fit=\"cover\" data-object-position=\"63% 0%\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png 2560w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-300x99.png 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1280x424.png 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-768x254.png 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1536x509.png 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-2048x678.png 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-150x50.png 150w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:40%\">\n<h3 class=\"wp-block-heading\" style=\"font-size:26px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">\u00bfTienes consultas relacionadas con <\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">la nutrici\u00f3n de tu beb\u00e9 durante las<\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">primeras etapas de la vida?<\/mark><\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Consejo experto para asesorarte las 24 horas del d\u00eda, 365 d\u00edas.<\/mark><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-phone\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Tel\u00e9fono<\/mark><\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Ll\u00e1manos GRATIS 24hrs \/ 365 d\u00edas<\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><a href=\"tel:+34900181797\">(+34) 900 181 797<\/a><\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-email\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><strong>Email<\/strong><br>Escribenos con tu dudas a<br><a href=\"mailto:almiclub@danone.com\">almiclub@danone.com<\/a><\/mark><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"featured_media":13007,"parent":0,"menu_order":0,"template":"","stage-category":[581],"stage-tag":[588],"tax-brand":[593],"cta":[],"interaction-goal":[],"data-level":[],"class_list":["post-13006","stage","type-stage","status-publish","has-post-thumbnail","hentry","stage-category-0-6-meses","stage-tag-lactancia-materna","tax-brand-almiron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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Llevar\u00e1 todav\u00eda un tiempo&nbsp; que proporcione exactamente las necesidades de tu beb\u00e9, por lo que probablemente&nbsp; produzcas m\u00e1s cantidad de leche. 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Llevar\u00e1 todav\u00eda un tiempo&nbsp; que proporcione exactamente las necesidades de tu beb\u00e9, por lo que probablemente&nbsp; produzcas m\u00e1s cantidad de leche. 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