{"id":13894,"date":"2021-05-31T22:45:00","date_gmt":"2021-05-31T20:45:00","guid":{"rendered":"https:\/\/www.danone.es\/?post_type=stage&#038;p=13894"},"modified":"2023-03-27T11:58:15","modified_gmt":"2023-03-27T09:58:15","slug":"embarazo-semana-38-prepara-un-plan-de-nacimiento","status":"publish","type":"stage","link":"https:\/\/www.almiclub.es\/ca\/etapas\/embarazo-semana-38-prepara-un-plan-de-nacimiento\/","title":{"rendered":"Embarazo semana 38: Prepara un plan de nacimiento"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En esta etapa, el beb\u00e9 se encuentra completamente desarrollado; es un momento ideal para repasar tu plan de parto a fin de sentirte preparada y con confianza para el hecho emocionante que te espera.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-image-fill has-sun-background-color has-background\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/MKL7593-1280x720.jpg);background-position:36% 34%\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/MKL7593-1280x720.jpg\" alt=\"\" class=\"wp-image-13896 size-full\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-1280x720.jpg 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-300x169.jpg 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-768x432.jpg 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-1536x864.jpg 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-2048x1152.jpg 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL7593-150x84.jpg 150w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Embarazo semana 38: aprovecha al m\u00e1ximo tu tiempo libre<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Durante estas \u00faltimas semanas, quiz\u00e1s te resulte incre\u00edblemente dif\u00edcil dormir bien, especialmente de noche. Quiz\u00e1s te sientes inc\u00f3moda, as\u00ed que trata de calmarte. Descansa mucho durante el d\u00eda y levanta los pies. Usa el tiempo para leer un libro o ver una buena pel\u00edcula. Estas son las cosas que te resultar\u00e1n dif\u00edciles de hacer una vez que llegue el beb\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tu plan de parto<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Durante esta semana, tendr\u00e1s probablemente tu \u00faltima cita prenatal antes de que nazca el beb\u00e9. Es un buen momento para preparar una lista de preguntas de \u00faltimo minuto que tal vez tengas para tu matrona. Las preguntas pueden variar desde c\u00f3mo lidiar con un parto prematuro hasta c\u00f3mo aliviar el dolor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es un buen momento para revisar <strong>tu plan de <a href=\"\/etapas\/el-parto\">parto<\/a><\/strong>, si tienes uno, o pensar en elaborar uno. Te ayudar\u00e1 a sentirte preparada y les indicar\u00e1 a las matronas o los m\u00e9dicos qu\u00e9 tipo de parto y nacimiento deseas tener.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Un plan de parto no es algo fijo<\/strong>. Las cosas no siempre salen seg\u00fan lo planeado, pero, al tener una lista que refleje tus deseos y preferencias, sentir\u00e1s que tienes m\u00e1s poder y control.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignfull has-media-on-the-right is-stacked-on-mobile is-image-fill has-sun-background-color has-background\"><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Semana 38: el desarrollo de tu beb\u00e9<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"yui_patched_v3_11_0_1_1456243660814_2070\">Durante la semana 38, tu beb\u00e9 medir\u00e1 alrededor de 50 cm de largo y pesar\u00e1 cerca de 2,9 kg. Estas \u00faltimas dos semanas servir\u00e1n para que la grasa se asiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dado que el beb\u00e9 ha estado desarrollando los m\u00fasculos para succionar y tragar, ha ingerido l\u00edquido amni\u00f3tico, el cual se ha acumulado como material de desecho en los intestinos. Esta sustancia oscura de color verde-negro, conocida como &#8220;meconio&#8221;, contiene c\u00e9lulas muertas de la piel y lanugo, que se eliminar\u00e1 con la primera defecaci\u00f3n de tu beb\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En esta etapa del embarazo, tu beb\u00e9 puede o\u00edr tu voz, as\u00ed que aseg\u00farate de hablarle y de que los dem\u00e1s tambi\u00e9n lo hagan. De esta forma, tu beb\u00e9 se familiarizar\u00e1 con vosotros y el rol importante que desempe\u00f1ar\u00e9is en el futuro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al proporcionarle a tu beb\u00e9 <strong><a href=\"\/etapas\/importancia-nutrientes\">nutrientes<\/a><\/strong> de buena calidad en el \u00fatero, le est\u00e1s dando un excelente comienzo y tu influencia en la dieta y salud continuar\u00e1 durante la lactancia. Obt\u00e9n m\u00e1s informaci\u00f3n sobre la&nbsp;<strong><a href=\"\/etapas\/nutricion-temprana\">Nutrici\u00f3n Temprana<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conoce toda la informaci\u00f3n\u00a0relacionada\u00a0con la evoluci\u00f3n de\u00a0<u><a href=\"\/etapas\/embarazo-semana-a-semana\">tu embarazo semana a semana<\/a>.<\/u><\/strong><\/p>\n<\/div><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/MKL6326-1280x720.jpg);background-position:11% 42%\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2022\/12\/MKL6326-1280x720.jpg\" alt=\"\" class=\"wp-image-13898 size-full\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-1280x720.jpg 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-300x169.jpg 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-768x432.jpg 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-1536x864.jpg 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-2048x1152.jpg 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2022\/12\/MKL6326-150x84.jpg 150w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:10px\">Aviso importante: La leche materna es la mejor opci\u00f3n para tu beb\u00e9 ya que proporciona m\u00faltiples beneficios a los beb\u00e9s y las madres. Es importante que durante el embarazo y la lactancia, mantengas una dieta sana y equilibrada. Combinar el pecho con otras f\u00f3rmulas l\u00e1cteas durante las primeras semanas del beb\u00e9 puede reducir tu producci\u00f3n de leche materna, haciendo m\u00e1s dif\u00edcil la vuelta a una alimentaci\u00f3n basada \u00fanicamente en leche materna. Consulta siempre con tu m\u00e9dico y\/o matrona cualquier duda sobre la alimentaci\u00f3n de tu beb\u00e9. Si utilizas una leche de f\u00f3rmula, debes seguir las instrucciones del envase para una correcta preparaci\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light expert-consultation\" style=\"min-height:450px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(97,192,250) 42%,rgb(255,255,255) 71%)\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"848\" class=\"wp-block-cover__image-background wp-image-17658\" alt=\"\" src=\"https:\/\/www.danone.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png\" style=\"object-position:63% 0%\" data-object-fit=\"cover\" data-object-position=\"63% 0%\" srcset=\"https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1.png 2560w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-300x99.png 300w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1280x424.png 1280w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-768x254.png 768w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-1536x509.png 1536w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-2048x678.png 2048w, https:\/\/www.almiclub.es\/wp-content\/uploads\/2023\/03\/consulta-experta-1-150x50.png 150w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);flex-basis:40%\">\n<h3 class=\"wp-block-heading\" style=\"font-size:26px\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">\u00bfTienes consultas relacionadas con <\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">la nutrici\u00f3n de tu beb\u00e9 durante las<\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">primeras etapas de la vida?<\/mark><\/strong><\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Consejo experto para asesorarte las 24 horas del d\u00eda, 365 d\u00edas.<\/mark><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-phone\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Tel\u00e9fono<\/mark><\/strong><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\">Ll\u00e1manos GRATIS 24hrs \/ 365 d\u00edas<\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><a href=\"tel:+34900181797\">(+34) 900 181 797<\/a><\/mark><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<span class=\"dashicons dashicons-email\" style=\"color: #17479e;\"><\/span>\n\n\n\n<p class=\"has-h-6-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#17479e\" class=\"has-inline-color\"><strong>Email<\/strong><br>Escribenos con tu dudas a<br><a href=\"mailto:almiclub@danone.com\">almiclub@danone.com<\/a><\/mark><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"featured_media":13901,"parent":0,"menu_order":0,"template":"","stage-category":[580],"stage-tag":[598,584],"tax-brand":[593],"cta":[],"interaction-goal":[],"data-level":[],"class_list":["post-13894","stage","type-stage","status-publish","has-post-thumbnail","hentry","stage-category-embarazo","stage-tag-crecimiento-y-desarrollo","stage-tag-semanas-embarazo","tax-brand-almiron"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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Embarazo semana 38: aprovecha al m\u00e1ximo tu tiempo libre Durante estas \u00faltimas semanas, quiz\u00e1s te resulte incre\u00edblemente dif\u00edcil dormir bien, especialmente [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.almiclub.es\/ca\/etapas\/embarazo-semana-38-prepara-un-plan-de-nacimiento\/\" \/>\n<meta property=\"og:site_name\" content=\"Almir\u00f3n\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/p\/Danone-Espaa-100083223195835\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-27T09:58:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lanjaron.com\/wp-content\/uploads\/2021\/05\/38-embarazo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.almiclub.es\\\/ca\\\/etapas\\\/embarazo-semana-38-prepara-un-plan-de-nacimiento\\\/\",\"url\":\"https:\\\/\\\/www.almiclub.es\\\/ca\\\/etapas\\\/embarazo-semana-38-prepara-un-plan-de-nacimiento\\\/\",\"name\":\"Embarazo semana 38: Prepara un plan de nacimiento - 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